With over a decade of experience as a Usui Reiki Master Teacher and licensed NHPC practitioner, Katherine offers an integrative approach combining trauma-informed coaching, Reiki, and targeted nutritional support for brain health.
Her approach recognizes the connection between mental, emotional, and physical well-being. Katherine creates a safe, supportive environment where clients can slow down, develop greater self-awareness, and build practical strategies to support positive and sustainable lifestyle changes.
Her Reiki sessions are designed to promote deep relaxation, stress reduction, mindfulness, and a greater sense of calm and well-being. Reiki is offered as a complementary wellness practice and is not a substitute for medical or psychological care.
Katherine’s goal is to empower each client with practical tools, knowledge, and support to build greater resilience, confidence, and balance—while creating a healthier, more authentic way of living.
Your well-being. Your goals. Your journey.
I am a Master’s level counsellor working with families in Saskatchewan in different capacities for the past 11 years. As a counsellor I am here to support you and help you navigate life’s ups and downs. I want to empower you to take control of your inner experience in a way that’s meaningful to you.
My training and interests are;
- perinatal mood and anxiety disorders (PMADs;) such as post partum depression with both moms and dads
- birth trauma
- perinatal loss/infant loss
Additionally I work with individuals and couples/families;
- parenting (co-parenting or parenting through separation and divorce)
- couples counselling
- intimacy and sex therapy
- stress/burnout/work life balance
- anger management
- generalized anxiety in adults and children
- gerontology; aging process and end of life
Since COVID pandemic - I am offering clients the option of in person sessions or to have sessions virtually.
